KIDS on the GO – Kids Fitness is a children’s fitness and exercise class for children from preschool to 6th class ages. Our aim is to promote healthy eating, to get our children from a young age moving and teach the importance of exercising in our daily routine.
The classes are created to help improve key developmental skills such as balance, coordination, directional and social skills, using child-friendly sports equipment like balls, bean bags, hulahoops, obstacle courses, parachutes, music and dance.
All classes are age appropriate. Before we start our exercise class we discuss the importance of eating healthy, drinking water and milk, brushing our teeth, getting enough sleep and encouraging the children to stay in their own beds.
Aisling Stenson is the lead Kids on the Go teacher and is garda vetted, fully insured and is ‘SNA Fetac L5’ and ‘Children with Additional’ needs certified, with distinctions in both.
KIDS on the GO – Kids Fitness is also very heavily involved in helping special needs children. Inclusion is a big part of our ethos.
We are available for birthday parties and family-orientated social events, such as communions and corporate events.
Phone: 087 6319802
- Garda Vetted
- Special Needs Trained